Protecting Your Enamel

Your enamel is the protector of your tooth. It keeps it safe from decay and houses the most sensitive parts of your tooth underneath it. When your enamel is dentists Brooklynimpaired, it puts the rest of your mouth at risk of infection, pain, or other types of damage. Here are some ways in which you can help protect your tooth enamel, so your smile is bright for years to come.

Get rid of sugary beverages – Something that your dentist will always tell you to kick is sugary beverages and foods. It doesn’t matter if you’ve never missed a dental checkup before or have never walked into a dentist’s office, avoiding drinks with sugar in them is crucial to protecting your enamel.

Make sure you’re getting your calcium – Calcium is one of the most important nutrients for your bones and overall health but is especially vital to your enamel. Do your best to make sure you’re getting the right amount of calcium each day through nutrient-rich foods and beverages.

Keep reflux in check – If you suffer from acid reflux, keeping it in check not only helps to preserve the health of your esophagus but your tooth enamel as well. People who suffer from reflux are more prone to enamel damage because of the amount of stomach acid their body produces. Make sure you’re seeing your doctor for proper treatment of reflux and avoiding acidity, spicy foods that would trigger your condition into getting worse.

When you’re looking for dentists in Brooklyn that can help to keep your pearly whites looking their best, turn to our staff at Park Slope Dentistry today.