How You Can Get Rid of Bad Breath

Does your breath pass the sniff test? If not, here are some helpful ways to get your breath smelling nice and four multi colored toothbrushesfresh.

Improve Your Hygiene Routine

If you’re not brushing or flossing as often as you should, bad bacteria can accumulate in your mouth and cause your breath to stink. Not having a solid oral hygiene routine can also contribute to tooth decay and gum disease which, surprise, cause bad breath.

Mouthwash

Certain mouthwash brands are designed to kill bad bacteria, and can flush plaque and food particles out of places that your regular flossing and brushing can’t reach. The minty smell can’t hurt either.

Clean Your Tongue

Many people neglect their tongues when they brush their teeth, so bad breath bacteria can cling there and spread. Making sure to scrape all the gunk off of your tongue each time you brush can massively improve breath.

Avoid Bad Habits

Smoking and eating foods that are high in sugar can damage your teeth and make your breath smell nasty.

Drink Water

Drinking water regularly can help flush food particles and bad bacteria out of your mouth and helps fight dry mouth which can damage your teeth and gums.

Go to the Dentist!

This is the most important one. Your dentist can help you spot and treat any problems with your oral health that can cause bad breath. See a Brooklyn dentist near you and get to the root of the problem!