Three Ways You Can Prevent Gum Disease Daily
When it comes to keep our oral health in check, many times people forget to take care of their gums. Our gums are essential in keeping our teeth healthy, so it’s important to make sure we know how to do so properly. Outside of visiting your Brooklyn dentist for a cleaning every six months, there are certain things you can do each day to prevent gum disease. Here are three ways in which you can take steps to keep your gums healthy every day.
Brushing Twice a Day – This may seem like a no-brainer for some, but brushing your teeth twice a day, every day can help to prevent gum disease. Many times, our brushing routines can be pushed to the back burner when life gets busy, but your Brooklyn dentist will tell you that not only do you teeth benefit from remember to brush twice a day, but your gums do as well.
Flossing Once a Day – Flossing is something that many people dread because of the uncomfortable feeling it can bring to our gums, however making sure that we’re flossing once a day at least can help to prevent gum disease. One of the earliest signs of gum disease in adults is bleeding gums, which can be brought on by flossing. However, making sure to work this task into your routine can actually help to prevent your gums from bleeding and keep them healthy in the long run.
Rinsing With Antiseptic Mouthwash – Many times, your Brooklyn dentist may ask if you’re rinsing with an antiseptic mouthwash during your brushing routine. Whether you realize it or not, this is a crucial step in keeping your gums healthy in addition to your teeth. Not only does it help to rinse out any plaque that can’t always be reached with a toothbrush, but it also helps to kill bacteria that cause gum disease.
Looking for a Brooklyn dentist that can help you keep your teeth, gums, and smile is great shape? Visit us today at ParkSlopeDentist.net to see how we can help you obtain the smile of your dreams.