3 Big Mistakes You’re Making When Brushing Your Teeth

We all know the rule of tooth brushing is to brush your teeth twice a day – easy enough. This is definitely an smiling woman brushing teethimportant rule when it comes to dental hygiene, but there a lot of other factors besides how many times a day you brush your teeth that affect them. Even if you knew brushing only once a day is bad, there may still be other mistakes your making that could negatively affect your oral hygiene. Here are three common slip-ups you may be making in your daily brushing routine:

More isn’t necessarily better – Brushing twice a day? Good. Brushing five times a day? Not so good. Some people may think brushing more frequently will mean even healthier teeth and gums, but that isn’t the case. Doing so will greatly harm your enamel and gums. This is also the case with pushing with too much force when brushing. Especially with electric brushes, a little will go a long way.
Storage matters – Most people store their tooth brushes in the bathroom because that’s where they tend to brush their teeth. However, bathrooms can obviously contain a lot of germs and bacteria considering the toilet is in the same room. To keep your brush clean, stand it up in holder or, even better, store it in a different room if possible. You can also look into getting electric brushes that have a cleaning system so you don’t have to worry about keeping it tidy.
Don’t hold on to your brush for too long – Sometimes, people can let their brushes go for months without thinking about getting a new one. That may be okay for three or four months, but after that your bristles won’t clean as well and will start to harbor bacteria. So make sure to keep track of how long you’ve had your brush and keep a few spare ones in case you realize you may have had your current one a little too long.

These are all things to keep track of during your daily routine. Another important routine you should have for your oral health is making sure you get routine examinations and cleanings at least once a year. If you’re in need of a Brooklyn dentist for a cleaning or other dental procedure, visit ParkSlopeDentist.com to request an appointment.